Okay I'm not the smartest guy because I didn't listen to doctors orders after separating a ligament in my ankle a little over a week ago the docs said no sports for at least four weeks well I didn't obey. On Thursday I played ball down at the rec and boy was that a bad idea I couldn't plant or jump or do anything that involved my right ankle and honestly it made it a little worse; I guess now I have to listen to the docs and really take it easy and not participate in any sports until it is better.
Yeah it is kind of frustrating, I sprained my back in july and i was and I was supposed to take it easy but I had to work and that just extended the injury.
ReplyDeletethat was the same thing when i got a writer's cramp.. had to stop writing for about 36 seconds
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